Blog

Breastfeeding in Public: Confidence, Covers, and Giving Zero Forks

Feeling nervous about breastfeeding in public? You’re not alone – but you’ve definitely got this, mama. Whether you’re rocking a nursing cover or flying free, this blog is all about boosting your c...

Packing Your Hospital Bag: Essentials vs ‘Yeah Nahs’

Hospital bag packing? Don’t stress, mama – we’ve got the real talk. From must-haves like giant maternity pads (glam, we know) to absolutely nots like your hair straightener, this guide cuts the flu...

Easter with a Newborn: Sweet Traditions to Start (Even if You’re Sleep-Deprived)

Ah, Easter. That pastel-hued, chocolate-filled, bunny-hopping holiday that sneaks up on us every autumn. Before baby, it might’ve meant long weekend getaways, hot cross bun brunches, and cracking i...

I Love My Baby… But I Miss Me — Finding Yourself Again After Birth

Becoming a mum is beautiful—but let’s be real, it can also feel like you’ve lost a little piece of yourself in the process. In this blog, we chat about the identity shift that comes with motherhood...

The Witching Hour: Why Does My Baby Lose the Plot at 5pm?

Ever wonder why your baby turns into a tiny tornado right around 5pm? Welcome to the witching hour – that delightful daily meltdown window. From cluster feeding to overtired tantrums, we’re breakin...

Saying No, Setting Boundaries, and Protecting Your Peace as a New Mum

Becoming a mum is beautiful—but let’s be honest, it’s also overwhelming AF. Suddenly everyone has an opinion, your phone’s blowing up with “When can we visit?” texts, and you’re just trying to reme...

Disposable vs. Reusable Breast Pads: Which One is Best for You?

Leaky boobs? No worries! This blog breaks down the pros and cons of disposable vs. reusable breast pads to help you decide which is best for your lifestyle. While disposables offer convenience, the...

Swaddling for Colicky Babies: Can It Help Reduce Fussiness?

Colic is no joke, mama. If your baby is crying a lot, and you’re running on coffee and sheer willpower, I see you. But don’t worry—there’s hope! Swaddling might just be the secret weapon you need. ...

Post-Holiday Recovery Tips for Pregnant Women and New Mums

The post-holiday season can be particularly challenging for pregnant women and new mothers who may feel overwhelmed after festive celebrations. This comprehensive guide offers practical recovery ti...

Pelvic Floor Exercises: Preparing Your Body for Childbirth and Recovery

Pelvic floor exercises are crucial for pregnant women, helping to support the bladder, uterus, and bowel, and improving comfort during pregnancy and recovery. Kegel exercises, squats, bridge poses,...