The Mum Brain Survival Guide: Tips and Tricks for Navigating Forgetfulness

Are you a mum who constantly finds herself in a state of forgetfulness? 🙋‍♀️ Don't worry, you're not alone! 😂 Welcome to the Mum Brain Survival Guide, where we embrace the chaos and find humor in our daily moments of absent-mindedness.

1. Embrace Sticky Notes

Sticky notes are your new best friend. Stick them everywhere, from your fridge to your bathroom mirror. Just make sure you remember to read them! You can even get creative with your sticky notes. Write funny reminders or doodle silly drawings to make your day a little brighter.

2. Create a Mum-Only Zone

Designate a special area in your home just for you, where you can keep important items and establish some order. This mum-only zone can be your sanctuary amidst the chaos. Decorate it with things that make you happy and help you unwind. Just be prepared for it to become a magnet for kid's toys and other random objects. But hey, at least it's a space that's just for you!

3. Develop a Sense of Humour

Laughter truly is the best medicine, especially when it comes to dealing with mum brain. Embrace those moments when you forget your own phone number or put your keys in the freezer. It's all part of the adventure! Share your funny forgetfulness stories with your mum friends and have a good laugh together. Remember, laughter not only eases the stress but also creates beautiful memories.

4. Join Forces with Other Mums

Form a support group with fellow forgetful mums. Share stories, laugh, and find solace in knowing you're not alone. Plus, having someone else remember things for you is always helpful! Create a WhatsApp group or a Facebook group where you can connect with other mums who are going through the same forgetful moments. You can exchange tips, tricks, and even plan playdates together. Together, you can conquer mum brain one giggling moment at a time.

5. Embrace the Chaos

Accept that some things are just meant to be forgotten. Did you miss that doctor's appointment? Did you leave the house without brushing your hair? It happens. Embrace the chaos and remember that you're doing an amazing job, forgetfulness and all. Don't beat yourself up about the little things. Instead, focus on the joy and love you bring to your family. After all, being a mum is not about being perfect, but about being present and creating beautiful memories with your little ones.


Remember, mum brain is just a temporary phase, and one day you'll look back and laugh at all those moments of forgetfulness. In the meantime, take a deep breath, enjoy the journey, and know that you're not alone in this hilarious adventure called motherhood.

Happy forgetting!


Disclaimer: This blog post is meant to bring some lighthearted humour to the topic of "mum brain" and should not be taken too seriously. We understand that forgetfulness can be a real struggle, and we hope these tips and tricks can provide some laughter and relief.